by Toni Cay Snyder | Oct 11, 2024 | Daily Practice & Rituals
Humanity has uncovered numerous healing techniques over time to address various health concerns. Among these methods is one that stands out due to its exceptional ability to promote both physical and mental wellness – meditation. Its unique yet powerful...
by Toni Cay Snyder | Sep 1, 2024 | Daily Practice & Rituals
When it comes to using meditation to manage anxiety, multiple studies have reached the same conclusion. Mindfulness can help you to stop worrying. Almost 7 million Americans experience Generalized Anxiety Disorder, and many more have occasional bouts of fretfulness...
by Toni Cay Snyder | Mar 1, 2024 | Daily Practice & Rituals
Are manifestation quartz crystals mere legend, or do they genuinely hold powerful tools for our well-being? Have you found yourself questioning the authenticity of their healing properties and their connection to the law of attraction? If so, this article is for you....