Experience Feel-Good Shifts in a Tiny Amount of Time

For midlife women who have no time and too much to do, Toni Cay Snyder (aka "Meditation Magician") is the mindset and meditation coach who helps you melt away stress and unwind your mind in under 10 minutes a day.

Melt Away Stress with Our 1-Minute Easy Breathing Exercise

Dial Down Anxiety and Overwhelm Without Spending Hours in Therapy.

Imagine how in under 10 minutes a day, you can: 

✓ Quiet your racing thoughts and focus better

✓ Calm nervous energy and worry less

✓ Stop being easily agitated, frustrated, and moody

✓ Be more positive and feel better about yourself

✓ Ease aches, pains, and tense muscles (sleep better!)

When you consciously free yourself from excessive agitation, stress, and negativity, you can quickly feel better and prevent serious health problems... even if you have no time and way too much to do.

And the good news is that it doesn't take hours out of your day or a trip to the therapist.

Toni helped me heal lifelong "enoughness" wounds and create a new internal space for the REAL enough I'd been desiring.

heidi g.

Toni got me immediately clear on my next steps and gave me a sense of relief from all the doubt I had been experiencing.

joseph m.

Supercharge Your Energy, Effortlessly.

Did you know that you boost energy in ALL areas of your life every time you practice mindfulness or do even a few minutes of meditation?

It's true!

I'd love to show you how easy it is to sync your mental, emotional, physical, and spiritual energies so you can transform your health and manifest healing without adding more overwhelm to your life.

As your mindset and meditation coach, you'll experience my safe, proven mindset and mindfulness techniques blended with powerful, intuitive visualizations that my clients call "magical."

Relax, Knowing You’re In Good Hands.

It can sometimes be scary to work with a coach, especially one specializing in mindset and meditation (like me!).

But please know that it's my mission to make sure you feel safe, listened to, and encouraged every step of the way.

You'll get hands-on support from me whenever you feel stuck.

And I'm here to ensure you align with your vision of less stress, anxiety, and overwhelm and make steady, inspired progress toward a healthier life.

Trusting Toni and the process gave me permission to heal. Today I feel lighter, joyful, more confident.

terry l.

Toni's guided meditations are always exciting because they are different every time.

PEggy p.

Yes, Even You Can Meditate!

As you know by now, I'm a big fan of guided meditations, and we enjoy those in our group membership calls and one-to-one coaching program.

But don't worry!

You don't have to chant a mantra while holding a yoga pose that only a contortionist can get into (unless you want to!).

You can sit or lie down during the meditations and breathing exercises, and I gently and intuitively guide you in a multi-sensory experience that's energized to your needs.

Meditation and mindfulness will help you feel more peaceful, hopeful, and in tune with yourself, and you'll trust your inner guidance more and know yourself better than ever.

Our members and clients typically have some pretty huge aha moments and clarity bombs too... in a tiny amount of time.

Basically, meditating, practicing mindfulness, and doing breathwork even for a few minutes a day will give you better things to think about than what your inner chaotic thoughts have to say.

And that's magical indeed.

GET Started today

Melt Away Stress in Just 1 Minute

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