by Toni Cay Snyder | Dec 1, 2024 | Daily Practice & Rituals
For those exploring the vast realm of mindfulness and meditation, welcome to this wholesome journey. Today, we delve into the concept of a “Wise Mind” and how a special form of guided meditation can nurture it. This article will explain what it is, why...
by Toni Cay Snyder | Nov 21, 2024 | Daily Practice & Rituals
In our fast-paced, technologically-advanced society, mindfulness meditation has become something of a popular culture trend, thanks to modern science confirming its numerous benefits to physical health and mental well-being. Yet, among the different types of...
by Toni Cay Snyder | Sep 10, 2024 | Daily Practice & Rituals
For many Christians, the question of whether meditation is a sin can be perplexing. The spiritual practice of meditation is prevalent in many Eastern religions, and the teachings from these religions may contradict the word of God as described in the Bible. Eastern...
by Toni Cay Snyder | Aug 1, 2024 | Daily Practice & Rituals
A great skill to learn is that of being more present. Being present is simply being focused on your environment and your current task. It means your mind isn’t thinking about anything other than what is right in front of you. There are so many great benefits that come...
by Toni Cay Snyder | Jun 1, 2024 | Daily Practice & Rituals
Times of trouble can make it more difficult for you to find gratitude in your heart. They can make you turn to anger or resentment. However, you can still show gratitude despite challenging issues in your life. … … If challenging times are affecting your...
