How to Get Pepped Up
Without That Double Shot Latte

In just 30 minutes from now, you can be well on your way to relieving anxiety, reducing overwhelm, and recharging your energy so you can focus on what's important in your life.

  • Manage Mindset & Mood
  • Decrease Stress & Anxiety
  • Boost Health & Energy
  • Improve Focus & Attention Span
  • Increase Cognitive Function
  • Enhance Self-Awareness & Intuition

Get Over 18 Current Meditations PLUS All Future Ones Right Now for Only $47

I know what it's like...

To be so stressed and anxious that nothing gets done. 

To feel completely overwhelmed and have zero energy for my family or work.

To feel so burned out that no amount of caffeine could rev me up.

I kept "circling the drain" until I found an unlikely source that helped me... meditation.

Now I know what you're thinking...
"Meditation sounds so boring!"
"I can't just sit there and do nothing!"
"And I don't even know how to start or what to do."

I thought the same thing until I discovered GUIDED MEDITATIONS.

Why guided Meditations?

Meditation has existed for thousands of years, but it’s never been more popular than it is right now.
But because the mind has a tendency to wander where it will, many of us find it easier to focus and relax when our minds aren’t entirely left to their own devices.

This type of meditation is "guided" by another person's voice, which makes it more comfortable to get into the meditative state and enjoy the many life and work benefits of mindfulness, like these...


Meditation shows you clearly that not every emotion or thought is worth reacting to. Limiting beliefs and unhelpful emotions are easier to spot and manage.


Meditation is widely used in the treatment of depression and anxiety disorders. You can effectively deal with tension and worry with regular and consistent meditation practice.


Regular meditation decreases inflammation, improves immune function, reduces pain, and strengthens your heart and circulatory systems, giving you a boost of natural energy.


Regular meditation can increase your ability to concentrate on what's important at home and at work. The ability to stay focused on tasks is considered a marker for success.

beautify your brain

Cognitive function is better preserved in those that meditate every day. Meditation can help you remember details and actually adds grey matter to your brain.


Meditation gives the mind space to discover itself: this is true self-awareness. It helps you prioritize and use your time and energy wisely and efficiently.

If I could show you a way to enjoy guided meditations that gave you all of these health, life, and work benefits...

A way to explore your five senses and open up your sixth sense -- your intuition...

A way that is a fun and unique blend of the best meditation methods from my decades of practice...

A way that is simple and well worth it....

Would you be interested?


The Guided Meditation Library

The Guided Meditation Library is a collection of over 18 guided meditations recorded by me, Toni Cay Snyder, ranging from 5-30 minutes that gently and easily guide you through relaxing visualization journeys.

These guided meditations are the perfect tool to help you:

Boost Your Emotional, Physical & Spiritual Health
Lower Stress, Anxiety & Worry
Improve Your Focus & Attention Span
Manage Your Mindset & Mood
Enhance Your Self-Awareness

Get All 18 Current Guided Meditations
PLUS Access to New Meditations
For Only $47

What's Included in the Guided Meditation Library

guided meditations, meditation

and much more!

What Happy Meditators Say

"Toni's soft caring voice both soothes and empowers you."
"I feel so much more energetic, vibrant, focused!"
"Toni's so incredibly gifted with her intuition and in her delivery."

Frequently asked questions

How do I access the meditations?

After purchase, you'll receive an email with login/password details to our private Intuitive Life Mastery member portal. When you login, you'll see your exclusive access to the Guided Meditation Library. Just click and enjoy!

Do I need special equipment?

Not at all! Just find a quiet place to sit or lie down. Wear comfortable clothing and make sure you won't be disturbed. You can hold crystals or special charms if you like, but it's not necessary.

Which meditation is the best for beginners?

The first meditation you'll see in your portal is the "3 Rings Visualization." It's a quick 3-minute guided meditation to help you relax your mind and body, release anything that isn't serving you, and refill your healing energy.

What if I can't focus through the longer meditations?

If your mind wanders, just gently bring yourself back to the guided meditation. And remember that what you see, hear, and feel in the guided meditation is perfect for you at the time. Just do the best you can and relax. :)