by Toni Cay Snyder | Feb 13, 2025 | Expand Your Awareness & Inner Peace
Your Inner Compass: A Gift, Not a Burden Intuition is a powerful force, yet so many people doubt it—especially when it contradicts logic. If you’ve ever had a gut feeling, an inexplicable nudge, or an inner knowing that didn’t align with reason but turned out to be...
by Toni Cay Snyder | Sep 18, 2024 | Expand Your Awareness & Inner Peace
Grief and loss can weigh heavily on our hearts and minds, affecting our overall well-being. As an intuitive grief coach, spiritual guide, and energy healer, I’ve seen firsthand how establishing a morning meditation routine can be a powerful tool for healing....
by Toni Cay Snyder | Sep 16, 2024 | Expand Your Awareness & Inner Peace
Emotional turmoil can hit us at any time—whether it’s due to stress, unexpected life changes, or inner conflicts. When it does, it can feel like we’re spinning out of control, disconnected from the world around us. Mindfulness practices for grounding are...
by Toni Cay Snyder | Jul 17, 2023 | Expand Your Awareness & Inner Peace
For those exploring the vast realm of mindfulness and meditation, welcome to this wholesome journey. Today, we delve into the concept of a “Wise Mind” and how a special form of guided meditation can nurture it. This article will explain what it is, why...
by Toni Cay Snyder | Jul 12, 2023 | Expand Your Awareness & Inner Peace
For many Christians, the question of whether meditation is a sin can be perplexing. The spiritual practice of meditation is prevalent in many Eastern religions, and the teachings from these religions may contradict the word of God as described in the Bible. Eastern...
by Toni Cay Snyder | Jul 10, 2023 | Expand Your Awareness & Inner Peace
In our fast-paced, technologically-advanced society, mindfulness meditation has become something of a popular culture trend, thanks to modern science confirming its numerous benefits to physical health and mental well-being. Yet, among the different types of...
