Affirmations ~ I Am Patient, Calm, and Content

Feel free to use these affirmations and self-reflection questions to deepen your understanding of your beliefs and gain insights and answers for your questions and challenges.

Read the affirmations aloud and answer the 3 questions as a journaling exercise, meditation intention, or gratitude practice.

If you need help feeling more patient and calm, check out this post and this post.

 I Am Patient, Calm, and Content

  • My patience is one of my greatest strengths.
  • Patience gives me the mental space I require to make good decisions.
  • My intuition is easily accessible when my emotions are calm.
  • Patience increases my wisdom and intelligence.

My patience adds to my ability to be calm.

  • When I am calm, life is more enjoyable, and my problems remain small.
  • It is beneficial to my friends and family when I am calm.
  • Calmness benefits my physical and emotional health.

I enjoy great peace when I am content.

  • When I am content, I am free to appreciate my life more.
  • When I am content, I am reasonable in my expectations of life.
  • I feel relaxed and at peace.

Today, I am making the effort to be more patient, calm, and content.

  • I have all the time I need to be patient.
  • My level of calmness is growing.
  • I am very content with my life.
  • Today is going to be a productive and peaceful day.

Self-Reflection Questions

  1. When do I feel the most stressed?
  2. How can I approach those situations with more patience and calmness?
  3. What do I need in my life in order to feel more content?




You Also May Like...

Top 5 Ways to Feel Gratitude in Challenging Times
13 Habits That Increase Patience
Being Patient is an Art
personal development, intuition, energy

Want More for Your Personal Growth?

Get our COMPLETE "Tapping Into Your Intuition" mini-course PLUS amazing personal development courses, meditations, intuitive readings, and community calls when you join our affordable membership...